There are tremendous benefits to be achieved through regular massage therapy whether your need is to have a moment of relaxation, reduce muscle tension or attain relief from chronic pain. A therapeutic massage can enhance your overall sense of emotional and physical well being as well as improving your quality of life.
Benefits of Massage Therapy include:
- Relieves muscle tension and promotes relaxation
- Reduces pain and inflammation
- Improves circulation and increases lymphatic drainage
- Aids in breaking down scar tissue and adhesions
- Injury prevention
- Improves flexibility and joint range of motion
- Releases endorphins – amino acids that work as the body’s natural painkiller
A wide range of soft-tissue and joint-related conditions may be treated with massage therapy, including:
- Headaches and Migraines
- Neck and Back pain
- Stress and Muscle Tension
- TMJ Dysfunction
- Overuse and Repetitive Strain Injuries
- Pre and Post-natal care
- Arthritis/Joint pain
- Frozen Shoulder
- Sports Injuries
- Sciatica
- Plantar Fasciitis
- Postural Dysfunctions
- Motor Vehicle Accident Injuries
- Shin splints